Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegan Eggplant Parmigiana Recipe
    Lost? Site Map

    Vegan Eggplant Parmigiana

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 39 mins

    35 mins

    1 hr 4 mins

    Sharon123's Note:

    A delicious vegan version of eggplant parmigiana. I think you're gonna like this! From My Vegan Cookbook.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Eggplant Batter and Breading

    Tomato Sauce

    Cheeze Sauce

    Directions:

    1. 1
      Preheat Oven to 425 degrees F.
    2. 2
      Slice eggplants length-wise into 1/2 inch slices(from top to bottom-don't need to peel). Mix egg replacer, water, salt, lemon pepper in a dish long enough to accommodate the size of the eggplant, with a fork. If it has a few lumps it doesn't matter. Put bread crumbs and olive oil in the food processor and pulse a few times to mix together. Reserve 1/3 cup of the bread crumbs for the top of the finished dish.
    3. 3
      Dip first into liquid and then dredge them into the bread crumbs. Spray cookie sheet with olive oil and place eggplants on sheet. Roast this for 25 minutes or until golden brown and tender.
    4. 4
      Meanwhile, prepare tomato sauce by placing olive oil in a sauce pan with onions and garlic. Saute on medium heat until onions are lightly brown. Add the 1/2 cup of water and simmer for 5 minutes. Then add tomatoes and tomato sauce, marjoram, thyme, oregano, lemon pepper, onion and garlic powder, sugar and salt. Let simmer on medium to low heat while eggplant finishes cooking.
    5. 5
      While the sauce is cooking, in a food processor, add all of the cheeze ingredients and blend together.
    6. 6
      When the eggplant is done. In 9"X10" glass casserole dish, layer by starting with tomato sauce, eggplant, then cheeze. Lastly coat the top with the remaining bread crumbs. Place in oven and bake for 20 to 25 minutes or until bubbling hot and brown on top.
    7. 7
      Top with fresh parsley if you want.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Vegan Eggplant Parmigiana

    Serving Size: 1 (432 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 356.5
     
    Calories from Fat 102
    28%
    Total Fat 11.4 g
    17%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 684.7 mg
    28%
    Total Carbohydrate 52.7 g
    17%
    Dietary Fiber 11.0 g
    44%
    Sugars 13.9 g
    55%
    Protein 14.9 g
    29%

    The following items or measurements are not included:

    lemon pepper

    lemon pepper

    liquid smoke

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes