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Kitchen Dictionary: onion powder

Onion powder is made by grinding dehydrated onion into a powder. It isn't as pungent as fresh onions, but it's a great time-saver.

Ingredient

Season: available year-round

Substitutions: Onion flakes (1 teaspoon onion powder = 1 tablespoon dried onion flakes) OR onion (1 teaspoon onion powder = 1/3 cup chopped onion)

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Nutrition Facts

Calculated for 1 tbsp
Amount Per Serving %DV
Calories 23
Calories from Fat 0 (2%)
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 67mg 1%
Total Carbohydrate 5.5g 1%
Dietary Fiber 1.0g 4%
Sugars 1.0g
Protein 0.7g 1%

How is this calculated?

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