Brown Rice and Beef Casserole

Total Time
1hr 15mins
Prep 25 mins
Cook 50 mins

A light, delicious dish combining whole grain,vegetables, and lean beef. Using a variety of bell pepper(red,yellow,green) adds color pleasing to the eye.A can of drained sliced mushrooms also accents this casserole. Omit salt,as it is provided by the bouillon. Wholesome and healthy.

Ingredients Nutrition


  1. Brown ground beef in a non-stick skillet.
  2. Remove beef from skillet and drain.
  3. Return beef to skillet adding vegetables and rice.
  4. Cook over medium heat until rice is golden brown (about 10 minutes).
  5. Stir in beef bouillon,hot sauce, and parsley.
  6. Heat to boiling,simmer for 5 minutes.
  7. Pour skillet mixture into a 2 quart casserole.
  8. Cover and bake at 350 degrees for 50 minutes.
Most Helpful

I loved this! It reminded me of something I once had... My siblings suggested adding corn or mixed veggies next time, which I agree would taste pretty good. So, I recommend this for a yummy meal that will please all! Bec

Bec January 02, 2003