Health Nut Brown Rice

Recipe by PaulaG
READY IN: 1hr 10mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Add the rice to the broth, bring to a boil.
  • Reduce heat, cover the pan with a tight fitting lid and cook for 50 minutes.
  • Allow the rice to sit covered for 10 minutes.
  • When the rice is almost done, cook the carrot and zucchini in olive oil for 2 minutes.
  • Add sunflower kernnels, almonds and pepper flakes.
  • Cook over medium-high heat until the almonds are browned.
  • Add rice and parsley; stir until heated.
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