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Kitchen Dictionary: brown rice

Rice that retains some of the outer coating. It is rich in food value and has a pleasant, nutty flavor. Brown rice generally cooks slower than white.

Ingredient

Season: available year-round

More Brown Rice Recipes
Popular Brown Rice Recipes
Perfect Brown Rice
Alton Brown's Baked Brown Rice
Creamy Brown Rice Pudding
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Nutrition Facts

Calculated for 1 cup
Amount Per Serving %DV
Calories 684
Calories from Fat 48 (7%)
Total Fat 5.4g 8%
Saturated Fat 1.1g 5%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 412mg 11%
Total Carbohydrate 142.9g 47%
Dietary Fiber 6.5g 25%
Sugars 6.5g
Protein 14.7g 29%

How is this calculated?

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