Rosemary - Merlot Flank Steak

"Wonderful taste, serve with roast potatoes and green beans. (30 minute marinating time not included in cook time) from Cooking light"
 
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photo by Derf2440 photo by Derf2440
photo by Derf2440
photo by Derf2440 photo by Derf2440
Ready In:
33mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • Preheat grill or broiler Combine first 7 ingredients (onion through garlic),in a large zip lock plastic bag.
  • Add steak, seal bag.
  • Marinate in refrigerator 20 minutes, turning once.
  • (can be marinated overnight, if desired) Remove steak from bag, reserve marinade.
  • Place steak on grill rack or broiler pan coated with cooking spray, cook 6 minutes on each side or until desired degree of doneness.
  • Let stand 5 minutes.
  • Cut steak diagonally across grain into thin slices, keep warm.
  • While steak cooks,combine reserved marinade, tomato paste, and mustard in a medium saucepan over medium high heat, stirring well with a whisk.
  • Bring to a boil, and cook until reduced to 1 cup (about 7 minutes).
  • Serve the sauce with the steak.

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Reviews

  1. EXCELLENT! Was trying to find a "healthier" beef recipe and after much searching, found this one. I'm SO glad I did!!! We LOVED it! My husband was super skeptical because he takes his "steaks" seriously. He equates flank steak to being dry and tough. This recipe couldn't have been further from that description! I had a 1.5 pound flank steak trimmed. I increased the wine and beef broth to a cup each since I had the increase in meat. I used fresh rosemary and 5 cloves of garlic. I marinated the steak about 1.5 hours and broiled on the 2nd shelf of my oven for about 10 minutes per side (further away from the heat than the recipe stated since I was afraid it would burn - so increased the stated cook time). Perfectly cooked. Parts were medium and parts were medium rare. SUPER soft and the sauce is a must! WONDERFUL! I will definitely make this one again and again. This was just too good for words. I paired this with recipe #242154 and recipe #53182. We sure ate well tonight.
     
  2. Delicious and the marinade is so easy to prepare and gives the steak a wonderful flavor. This was one of the most tender flank steak's we've had in a very long time. Thanks Derf for sharing this keeper.
     
  3. Fantastic, Flank steak. DH loved it. We like the rosemary flavor and the merlot wine. It sure made a nice sauce for the steak. Easy to make. Served it with a Green Salad and a baked potato. Thank you Derf for the recipe , IT IS A KEEPER.
     
  4. Did this with some roasted red potatoes... AMAZING! The sauce you make with the marinade is very tasty too as a topping. I wish I had made enough for seconds!
     
  5. Oh my gosh, this is absolutely wonderful. You must make the sauce that goes with this flank steak. I added a little cornstarch to make the sauce a little thicker.
     
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Tweaks

  1. This was fantastic! After work meal for 3. I used a London Broil and had to substitute the Italian seasoning for a pinch of Oregano and Basil. I used a Merlot/Cab wine. I broiled in the oven..it's really cold and snowy here, the grill is out of commission. The sauce was awesome served on the side with a side plate of large chunks of sauteed mushroom . The marinade made the London Broil so much more tender. I cooked mine to medium. I will make this again. I would have liked fresh Rosemary because I know it would have infused more of its flavor but alas... it's winter and all I had was dried...I would have grilled this instead of broiled... but alas... it's winter and.. well.. you get the gist. This is a great recipe, you can work with it, adapt it, make it work for you. I like it and give it a 5 star rating. Thank you for sharing
     
  2. I made this a few weeks ago and it was wonderful--my husband loved it. I used Cabernet for the wine as that is what I had on hand. I used thyme in place of the italian seasoning, but everything else was as the recipe stated. Since their is only 2 of us--we had leftovers, but this re-heated very well--good over a salad!
     

RECIPE SUBMITTED BY

<p>November 4th, 2013: &nbsp;Our community lost a wonderful friend when Dorothy passed away on October 24th, 2013. &nbsp;We are shocked and saddened by her passing and there is a thread for expressing your condolences.</p> <p>Mary at Food.com</p> <p><a href=http://www.food.com/bb/viewtopic.zsp?t=398284>http://www.food.com/bb/viewtopic.zsp?t=398284</a></p> <p>&nbsp;</p> <p>********************************************************************</p> <p>I live in the sunny okanogan valley - I am a retired Resort Services Director, love collecting receipes and cooking but am a diabetic so some times i can only collect&nbsp;</p> <p>Love traveling, own a timeshare, went to Portugal in the year 2000, this picture was taken there, so it's 9 years old, but the only decent one I have, I am not photogenic and hate having my picture taken!! <br />I've been enjoying lushious recipes from 'zaar for 9 years now, since January 2001. <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Animation1.gif alt=Image hosted by Photobucket.com /> <img src=http://i3.photobucket.com/albums/y53/DUCHESS13/berriesblinkie.gif alt=Image hosted by Photobucket.com /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/4treasurehunt.gif alt=Image hosted by Photobucket.com /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/purplechefhat.gif alt=Image hosted by Photobucket.com /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/chef3.jpg alt=Image hosted by Photobucket.com /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/FinishedJollyRoger_1.jpg border=0 alt=Image hosting by Photobucket.com /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/dragonspearls_1.jpg border=0 alt=Image hosting by Photobucket /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/FFF/completedbanner.gif alt= /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket - Video and Image Hosting /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg border=0 alt=Photobucket - Video and Image Hosting /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/TasteofYellow.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Octoberevent.jpg alt= /><img src=http://www.recipezaar.com/members/home/1535/cheesesticker.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/personal/FRENCH-foodfun.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/EditBeforeandAfterSTICKER.jpg alt= /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/Banners/Photo_Video_577111733_orig.jpg alt= /><img src=http://img.villagephotos.com/p/2003-11/484938/Spelling-Bee-stick2jpg.jpg alt= /><img src=http://www.recipezaar.com/members/home/1956/holidaylightssticker.jpg alt= /><img src=http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/Comfortstickercopysmall.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg alt= /><img src=http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/MuffinLovesticker.jpg alt= /><img src=http://www.recipezaar.com/members/home/1956/L%5B1%5D.F-stickJPEG.jpg alt= /><img src=http://img.villagephotos.com/p/2003-11/484938/MayFlowerssticker.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/TasteofYellowSTICKER.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BBQlSTKR.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CobblerPieTartSTICKER.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CROCKPOTSTKR.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/FISHSEAFDSTICKER.jpg alt= /> <br /><br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/CookingSchoolHost1.jpg border=0 alt=Photobucket /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BeyondburgersST.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/Elves-appreciationSTICKER.jpg alt= /></p>
 
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