Pumpkin, Chickpea and Banana Curry
Added December 23, 2006 | Recipe #201682
Total Time:
Prep Time:
Cook Time:
1 hrs 15 mins
25 mins
50 mins
This combination of flavours may sound odd but they work together so well! Try it, you will be a convert!
Directions:
1
Heat 2 tbsp of the oil in a pan and fry the ginger, garlic, onion and ground spices over a medium heat for 5 minutes.
2
Toss the pumpkin in the curry paste and set aside.
3
Add the chillies, tomatoes and stock to the pan and bring to the boil. Simmer for 15 minutes.
4
Meanwhile heat the rest of the oil and fry the pumpkin for 5 minutes.
5
Add the pumpkin to the stock pan along with the chickpeas. Cover and simmer for 15 minutes until the pumpkin is tender.
6
Slice the banana and add to the curry and cook for a further 5 minutes Stir through the coriander and serve.
Ratings & Reviews:
I wasnt sure to begin with but once the flavours had blended overnight in the fridge I really loved this curry
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This made a tasty curry! I used curry paste for the spices as I didn't have them. Having banana in a curry isn't something I'm used to but it tasted really good. Thanks!
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Omitted the chillis and ginger (didn't have any), used Thai Red Curry Paste, a tin of crushed tomatoes instead of two fresh ones, and added a tin of coconut cream, 'coz I'm inclined to make things more creamy!! Would have been fine without, but was trying to make it go a bit further for leftovers.
Just superb, my non-veg, anti-chickpea hubby says it's a keeper, and so easy to whip up. Served it with plain couscous,which soaked up the juices wonderfully.
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Read All Reviews (4)
Nutritional Facts for Pumpkin, Chickpea and Banana Curry
Serving Size: 1 (378 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 310.0
Calories from Fat 109
35%
Total Fat 12.2 g
18%
Saturated Fat 1.6 g
8%
Cholesterol 0.0 mg
0%
Sodium 341.7 mg
14%
Total Carbohydrate 46.5 g
15%
Dietary Fiber 7.7 g
30%
Sugars 9.4 g
37%
Protein 8.0 g
16%
The following items or measurements are not included:
vegetable stock
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