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Kitchen Dictionary: coriander


Dried seeds of the cilantro plant. Sold whole or ground with a flavor similar to a blend of lemon, sage, and caraway. (Some countries refer to the cilantro as coriander, so any references to "fresh coriander" or "coriander leaves" are meant as cilantro.)


Season: available year-round

Matches well with: curry, fish, ham, lamb, lentils, pork, stuffing, tomatoes, turkey

Popular Coriander Recipes
Lemon Coriander Chicken
Lime and Coriander Octopus
Christmas Clementine, Carrot and Coriander Soup W/ Citrus Twists

Nutrition Facts

Calculated for 1 tbsp
Amount Per Serving %DV
Calories 14
Calories from Fat 7 (53%)
Total Fat 0.9g 1%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 63mg 1%
Total Carbohydrate 2.7g 0%
Dietary Fiber 2.1g 8%
Sugars 2.1g
Protein 0.6g 1%

How is this calculated?