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    You are in: Home / Recipes / Cheezey Broccoli & Cauliflower Soup Recipe
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    Cheezey Broccoli & Cauliflower Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    25 mins

    45 mins

    Sharon123's Note:

    Hearty amounts of potatoes, broccoli, cauliflower and red bell peppers surrounded in a rich sharp cheddar-like broth. Beneath the cheezieness a hint of red pepper and marjoram to brighten it all up. From My Vegan Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Note: Try to avoid over stirring while you are cooking this soup so the vegetables are not broken up.
    2. 2
      In a stock pot add the onion, carrots, canola oil, butter spread, 1/2 tablespoon water and cook 5 minutes on medium heat, stirring occasionally. Add the 4 cups of water, cover, and boil for 10 minutes on medium heat.
    3. 3
      Now add potatoes and cook 8 minutes, covered. Add Cauliflower and red bell pepper and cook 8 minutes, covered. Add broccoli and cook 8 minutes longer, covered.
    4. 4
      Add remaining ingredients into a food processor and process for about 2 minutes or until smooth. Then add to the stock pot and cook until the soup thickens.

    Ratings & Reviews:

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    Nutritional Facts for Cheezey Broccoli & Cauliflower Soup

    Serving Size: 1 (342 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 161.1
     
    Calories from Fat 26
    16%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 199.3 mg
    8%
    Total Carbohydrate 29.9 g
    9%
    Dietary Fiber 6.1 g
    24%
    Sugars 4.3 g
    17%
    Protein 6.6 g
    13%

    The following items or measurements are not included:

    almond milk

    seasoning salt

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