Butternut Squash and Cauliflower Soup

READY IN: 30mins
Recipe by InnerHarmonyNutriti

If you like curry, you can add a teaspoon of curry powder before you purée the soup. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com

Top Review by dawetl

Rather bland. Doctored it up by adding sweet potatoes, curry, paprika and pepper. Next time I will roast the vegetables and include sweet potatoes and maybe carrots and garlic while roasting.

Ingredients Nutrition


  1. Heat olive oil in a soup pot and sauté onion until it is translucent.
  2. Add butternut squash, cauliflower, and vegetable stock (or water and vegetable soup base) and cook until vegetables are soft for about 15 minutes.
  3. Add salt and purée the soup using a hand blender or blender.
  4. Ladle into soup bowls and sprinkle parsley flakes (if using).
  5. Infuse love and serve!

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