Spinach and Cream Cheese Stuffed Tilapia

Recipe by Music lover
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READY IN: 23mins
SERVES: 4
YIELD: 4 filets
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat the oven to 350°F
  • Blend the cream cheese and spinach in a large bowl.
  • Add the garlic, nutmeg, and salt
  • Spray a baking dish with non-stick spray
  • Arrange the fillets on the pan and slice a slit down the fish.
  • Spoon the cream cheese mixture onto the fish, flattening it so that it seeps in the slit (this isnt' TRUE stuffed fish -- a lot will just be spooned over the top)
  • Sprinkle Ritz or bread crumbs over fish
  • Bake for 8 minutes until fish flakes with a fork.
  • *I didn't use all of the cream cheese mixture, so I recommend saving the left over and using it as a spinach dip! My husband loves it on wheat thins or chips! The recipe will actually be closer to 135 calories since you won't use all the mixture most likely.
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