Cashew Crusted Stuffed Tilapia

READY IN: 1hr 5mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine all Cashew Crust ingredients in a small bowl and mix well.
  • Rinse tilapia and pat dry.
  • Whisk egg white in a small bowl and pour onto a small plate.
  • Lightly flour one side of the tilapia fillets (fish should be covered in a fine dust layer of flour).
  • Dredge floured side of fillet in egg white and then in Cashew Crust mixture.
  • Set coated fillets (crust side up) on waxed paper and let set.
  • Meanwhile, mix all the stuffing ingredients in a medium bowl.
  • Carefully turn tilapia fillets over and squeeze lemon juice on fillets.
  • Spread Stuffing evenly over fillet and fold so that the thicker side is on top (Use toothpicks to hold together if your fillets are small).
  • Place in buttered baking dish and replace any crust that was wiped away.
  • Cook at 350 degrees for 20 - 25 minutes.
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