Hemp Corn Chips (Raw)

"I discovered this recipe some where on the net and decided to give it a try. These taste really good and are very sturdy and can pick up a big scoop of raw guacamole without breaking. I used soaked pepitas in mine instead of sunflower seeds and I halfed the recipe as I thought 175 chips were too much for just me and my DH. I also thawed the corn out before I pureed it as I thought it would be easier to process."
photo by Chef Joey Z. photo by Chef Joey Z.
photo by Chef Joey Z.
Ready In:
40hrs 30mins
175 chips




  • Puree corn in a food processor until creamy. Place in a mixing bowl.
  • Puree sunflower seeds with water until creamy and add to the mixing bowl. Add remainder of ingredients and mix well.
  • Spread 2 1/ 2 cups of the batter on a 16" dehydrator tray covered with a Teflex sheet.
  • Cut into desired shapes: triangles, squares, circles, etc.
  • Dehydrate for 24-30 hours at 105 degrees until crispy. Remove the Teflex sheets after about 10 hours.
  • Makes approximately 175 chips.

Questions & Replies

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  1. Narshmellow
    Not bad, most likely because I put more corn in than sunflower seeds. it was a 2 to 1 ratio of corn to sunflower seeds. Even with that change the flavor of corn isn't there, it's a sunflower/flax taste. I also added some onion and these are pretty bland. Next time around, because I like the concept and they did turn out nicely as thick chips, its mostly going to be corn with no sunflower or flax and with the same addition of onion, more of it though, and some seasonings (not sure what kind). And a sprinkle of kosher salt when they are spread out.


<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> I was born in northern Ontario in Canada. I am of Irish /Spanish/French Canadian descent. In 2002, myself, my hubby Stu, and our dog Ginger moved to the high desert of New Mexico. I am a Domestic Engineer and a Professional Artist. I enjoy oldies, classical and jazz music. My hubby is a Professional Jazz and Classical Musician. He plays with the Albuquerque Philharmonic Orchestra which is wonderful because I get to see all his concerts and they are free! We are trying our best to live a Green and Sustainable lifestyle which is no easy feat in a desert. I love any cookbook that promotes good health and tasty meals. I enjoy pasta dishes and sweet vegan deserts. I have found that I am very successful in converting conventional recipes to vegan. This has allowed me to enjoy all types of foods that I other wise could not. Some day we would like to relocate to upstate New York and be closer to my family in Canada and my husbands in New York. My DH retires in 9 years, so nothing will stop us from heading home then :-)
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