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    You are in: Home / Recipes / Wild Rice and Corn Salad Recipe
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    Wild Rice and Corn Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Geema's Note:

    Wild rice and corn grown in the heart of the midwest are the main ingredients of the deliciously different salad. The water chestnuts are really the secret ingredient that makes this dish special.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Stir together all ingredients; cover and chill for at least 2 hours.

    Ratings & Reviews:

    • on August 25, 2006

      55

      What a great easy recipe! I left out the green onions, personal preference, but otherwise followed the recipe. The water chestnuts really are the special ingredient. The little that I had leftover was even better the next day, as flavors melded.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 24, 2005

      55

      Wowsers, this was a great salad! I did leave out the water chestnuts(my cupboard was empty of them), but the salad was great anyway! I halved the recipe, but won't next time, gone in minutes! Thanks Geema!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Wild Rice and Corn Salad

    Serving Size: 1 (1226 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 457.1
     
    Calories from Fat 103
    22%
    Total Fat 11.5 g
    17%
    Saturated Fat 1.7 g
    8%
    Cholesterol 7.6 mg
    2%
    Sodium 373.2 mg
    15%
    Total Carbohydrate 84.7 g
    28%
    Dietary Fiber 8.5 g
    34%
    Sugars 6.1 g
    24%
    Protein 12.0 g
    24%

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