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    You are in: Home / Recipes / Tvp Sausage Crumbles - Vegan Recipe
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    Tvp Sausage Crumbles - Vegan

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    radasaurus's Note:

    This recipe is a staple in my household, primarily for breakfast burritos with either tofu or eggs. We've also used it in tacos, burgers, biscuits and gravy, spaghetti sauce, pizza, and more. Omnivorous boyfriend approved. This recipe originated from VegWeb; however, they appear to have a frequent malware problem that they still seem to be unable to control after several years now, so I'm reproducing it here so I don't have to risk viruses/spyware when I go to the website.

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    Ingredients:

    Serves: 2-4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a bowl, mix together the first 9 ingredients (through salt). Pour the boiling water over the mixture.
    2. 2
      Pour in the textured soy protein, mix with a fork, and let stand for 10 minutes. Fluff with a fork. Taste to see if more seasonings need to be added.
    3. 3
      Put oil in a frying pan over medium heat. Add mixture, and fry until well browned. (you may need to add extra oil if the pan becomes too dry.

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    Ratings & Reviews:

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    Nutritional Facts for Tvp Sausage Crumbles - Vegan

    Serving Size: 1 (69 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 19.8
     
    Calories from Fat 1
    17%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1010.6 mg
    42%
    Total Carbohydrate 2.8 g
    0%
    Dietary Fiber 0.7 g
    3%
    Sugars 0.4 g
    1%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    textured vegetable protein

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