Tofu “Egg” Foo Yung
- Ready In:
- 1hr
- Ingredients:
- 15
- Yields:
-
8-10 patties
ingredients
- 6 fresh shiitake mushrooms, chopped
- 2 celery ribs, chopped
- 1 medium leek, white and some green part, chopped
- 3 ounces water chestnuts
- 1 teaspoon oil
- 1 (14 ounce) package extra firm tofu
- 1 tablespoon soy sauce
- 1⁄2 teaspoon black salt (also known as Sanchal or kala namak, or use mineral salt)
- 1⁄2 cup flour
- 1 teaspoon baking powder
- 1 stalk green onion, chopped, for garnish
-
Gravy
- 1 cup vegetable broth
- 1 tablespoon soy sauce
- 1 teaspoon sugar
- 1 tablespoon cornstarch
directions
- Drain and rinse the tofu, wrap in paper towels and place a heavy weight on top. Press for about an hour. While the tofu is pressing, chop the vegetables.
- Heat a wok to hot. When hot, add the oil and swirl to coat the wok. Add the celery and leeks, sauté for a few minutes, add the mushrooms and water chestnuts and cook for another minute or so. Place in a bowl and set aside.
- Preheat the oven to 400 degrees.
- Crumble the tofu, add the rest of the ingredients and blend well together. Scoop out a 1/4 cup of the mixture and shape into a patty on a oiled baking sheet. Brush the top of each patty with oil, flip over and brush the other side. Bake for 15 minutes, gently flip over and bake another 15 minutes.
- To make the gravy, heat the broth with the soy sauce and sugar. Combine the cornstarch with a little bit of cold water and mix until smooth. When the broth comes to a boil, slowly add the cornstarch mixture and stir to desired thickness.
- Top the foo yung with gravy and garnish with the green onions, serve immediately.
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Reviews
-
This recipe is AMAZING. I have some food sensitivities (egg, flour among many others), so this is a life saver. I couldn't believe how much it tastes like egg foo yong. I subbed 2 T coconut flour and 1/4 c cassava flour for the wheat flour and tamari for the soy sauce, just fyi, and it was still great, and I'm positive it would be great with original ingredients too. I pan fried a couple patties and baked the others, and all were good. Thank You for posting this recipe, it gave me back an old time favorite takeout item!!!!!!
RECIPE SUBMITTED BY
Sharon123
Murphy, 73
<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now 6 years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out! Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a> <br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p>
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