Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Stir-Fried Scallops With Sugar Snap Peas Recipe
    Lost? Site Map

    Stir-Fried Scallops With Sugar Snap Peas

    Total Time:

    Prep Time:

    Cook Time:

    14 mins

    10 mins

    4 mins

    Sandyg61's Note:

    This is from Stir-Fries Best-Ever Wok and Pan Recipes. If you can't get fresh sugar snap peas use either thawed frozen ones or snow peas. corected for the missing amount of soy sauce.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat wok over medium heat, add the oil and swirl to coat the surface of the wok.
    2. 2
      Add the garlic and ginger and stir-fry for 30 seconds, or until fragrent.
    3. 3
      Add the peas and cook for 1 minute.
    4. 4
      Add the scallops and scallions and cook for 1 minute, or until the scallions are wilted.
    5. 5
      Stir in the oyster and soy sauces, sesame oil and sugar and heat for 1 minute, or until warmed through.
    6. 6
      Serve with rice.

    Ratings & Reviews:

    • on March 11, 2009

      45

      Excellent taste, easy to make, but way too much sauce. Next time I make this, and I will, I plan on cutting the liquid by half.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 19, 2007

      45

      This was very good as prepared with one exception--I added 1/2 teaspoon of soy sauce since step 5 mentioned soy but the ingredient wasn't listed . . . and I believe this made the dish a big more salty than I'd prefer it. Regardless, I'll make it again without my interpretation of step 5 (meaning, I'll leave out the soy sauce), and I'm sure it will become a five-star recipe. The ginger really makes this dish. Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Stir-Fried Scallops With Sugar Snap Peas

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 216.2
     
    Calories from Fat 77
    35%
    Total Fat 8.5 g
    13%
    Saturated Fat 1.2 g
    6%
    Cholesterol 37.5 mg
    12%
    Sodium 581.4 mg
    24%
    Total Carbohydrate 14.2 g
    4%
    Dietary Fiber 2.8 g
    11%
    Sugars 3.5 g
    14%
    Protein 21.1 g
    42%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites