Savoury Bean Pot

Submitted by Steveb

"A Vegetarian dish that everyone will love, easy to prepare. From "Step by Step Vegetarian Cookery" by Chris Hardisty"

 

• Ready In: 40mins
• Ingredients: 14
• Serves: 4

ingredients

• oil (for frying)
• 2 vegetable bouillon cubes, crumbled
• 2 apples, peeled and grated
• 2 onions, chopped
• 2 carrots, grated
• 3 tablespoons tomato puree
• 1⁄2 pint water
• 2 tablespoons cider vinegar or 2 tablespoons white wine vinegar
• 1 tablespoon dried mustard
• 1 teaspoon oregano
• 1 teaspoon cumin
• 2 teaspoons sugar
• 450 g cooked red kidney beans
• salt and pepper

directions

1. Fry the stock cubes, onions, apples and carrots for 5 mins in a non-stick pan.
2. Mix the water with the other ingredients apart from the beans and add to the pan, stir well and simmer for 2 minutes.
3. Add the beans and continue to simmer for 30 mins, adding water as necessary.
4. Serve with rice, salad and crusty bread.

Reviews

[Cilantro in Canada]

Good easy dish to prepare. I do not like cumin that much so I reduced the amount to 1/8 tsp. and chose the cider vinegar option. The taste was slightly sweet. Really enjoyed this dish. Thanks for the recipe.