Total Time
Prep 10 mins
Cook 30 mins

A Vegetarian dish that everyone will love, easy to prepare. From "Step by Step Vegetarian Cookery" by Chris Hardisty

Ingredients Nutrition


  1. Fry the stock cubes, onions, apples and carrots for 5 mins in a non-stick pan.
  2. Mix the water with the other ingredients apart from the beans and add to the pan, stir well and simmer for 2 minutes.
  3. Add the beans and continue to simmer for 30 mins, adding water as necessary.
  4. Serve with rice, salad and crusty bread.


Most Helpful

Good easy dish to prepare. I do not like cumin that much so I reduced the amount to 1/8 tsp. and chose the cider vinegar option. The taste was slightly sweet. Really enjoyed this dish. Thanks for the recipe.

Cilantro in Canada February 16, 2005

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