Simple Oven-Baked Sea Bass
If you're looking for a simple recipe that really preserves the delicate flavor of sea bass, then I highly recommend you try this one. You can try this with other types of fish but my version used a Chilean sea bass. The original recipe came from SparkRecipes and this is my simplified version of it. Enjoy!
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INGREDIENTS
Nutrition- 1lb sea bass (cleaned and scaled)
- 3
- 1tablespoon extra virgin olive oil
- 1tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
- 2teaspoons fresh coarse ground black pepper
- 1teaspoon salt
- 1⁄3
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DIRECTIONS
- Preheat oven to 450F°.
- In a cup, mix garlic, olive oil, salt, and black pepper.
- Place fish in a shallow glass or ceramic baking dish.
- Rub fish with oil mixture.
- (Optional) Pour wine over fish.
- Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
- Drizzle remaining pan juices over fish and garnish with lemon wedges.
- Enjoy!
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