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    You are in: Home / Recipes / Quick Turkey Chili Recipe
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    Quick Turkey Chili

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    5 mins

    22 mins

    erinBOberrin's Note:

    Here's a healthier version of chili to warm up your winter nights!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Optional garnishes: shredded lowfat cheese, light sour cream, chopped cilantro or onion Heat oil in large saucepan over medium heat.
    2. 2
      Add onion, garlic,and bell peppers.
    3. 3
      Cook 3-4 minutes, stirring occasionally.
    4. 4
      Add turkey, chili powder, cumin, salt, sugar and vinegar.
    5. 5
      Cook another 5 minutes, stirring to break up turkey.
    6. 6
      Add tomatoes, salsa, and beans.
    7. 7
      Bring to a boil.
    8. 8
      Reduce heat and simmer uncovered for 10 minutes, stirring occasionally.

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    Ratings & Reviews:

    • on May 26, 2010

      45

      I didn't add the cumin, vinegar or sugar and put a little extra red pepper. This recipe was very good, my family loved it. Thanks so much for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 06, 2010

      45

      Super tasty, fresh chili recipe. I agree that the flavors had to be doctored up a bit though. I followed your recipe exactly, then added: an additional 2 tsp of chili powder, 2 tspp of ancho chili powder and about a tbsp. of cayenne pepper. The end result was delicious. Thanks for sharing a really healthy version of chili. Perfect for WW! and only 1 point per serving!!! Can't beat that!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 28, 2009

      55

      I'm also a personal cook. And this recipe fit the criteria for low fat, high fiber. I made a few adjustments to suit my client's needs.I made half the recipe, and left out the sugar and also vinegar, and substituted cannellini (white kidney beans)for the pinto beans, but did add red kidney beans also. I also added 1 cup of low sodium chicken stock, and used mexian stewed tomatoes. Added half a jalapeno, minced, and used some fresh salsa. I think this recipe lends itself well to playing around with it, but was a quick recipe that tasted delicious and was healthy! Loved the bright flavor that the fresh salsa adds to this dish! Thanks erin for a wonderful recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (15)

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    Nutritional Facts for Quick Turkey Chili

    Serving Size: 1 (350 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 277.2
     
    Calories from Fat 71
    25%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.9 g
    9%
    Cholesterol 59.7 mg
    19%
    Sodium 620.0 mg
    25%
    Total Carbohydrate 31.6 g
    10%
    Dietary Fiber 8.6 g
    34%
    Sugars 8.4 g
    33%
    Protein 21.9 g
    43%

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