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Kitchen Dictionary: salsa

Spanish for sauce. Salsa is made from various ingredients and may be fresh or cooked. It is commonly made from tomatoes, chilies and onions. Green salsa is made with tomatillos and green chili. There are many recipes for salsa, and different varieties may be found in the local grocery store, usually in the “Mexican” or international section.

Ethnicity: Spanish Ingredient

Season: available year-round

More Salsa Recipes
Popular Salsa Recipes
Wonderful Salsa
Chili's Salsa
Sweet Salsa Dump Chicken - OAMC
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Nutrition Facts

Calculated for 1 cup
Amount Per Serving %DV
Calories 69
Calories from Fat 3 (5%)
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1554mg 64%
Potassium 769mg 21%
Total Carbohydrate 16.2g 5%
Dietary Fiber 4.1g 16%
Sugars 4.1g
Protein 4.0g 7%

How is this calculated?

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