Moroccan Braised Beef
photo by Laka
- Ready In:
- 30mins
- Ingredients:
- 17
- Serves:
-
2
ingredients
- 400 g trimmed topside steak, cut into 4 cm strips
- 2 tablespoons olive oil
- 1 onion, chopped
- 1 carrot, diced
- 2 garlic cloves, finely chopped
- 2 tablespoons dried cranberries
- 1 small dried red chili, finely sliced
- 1 teaspoon coriander seed
- 1 teaspoon cumin
- 1⁄2 teaspoon turmeric
- 1⁄4 teaspoon ground cinnamon
- 1 teaspoon flour
- 1 teaspoon ground black pepper
- 150 ml beef broth
- 200 g pumpkin, cleaned, cut into cubes
- 400 g chopped tomatoes, from a can
- 2 tablespoons fresh parsley and coriander, chopped
directions
- In a pressure cooker pan, heat the olive oil. Sauté beef strips for 2-3 minutes on both sides until golden brown. Remove the meat with slotted spoon and set aside.
- Add the onion, carrot, garlic, cranberries, chilli, coriander, cumin, turmeric and cinnamon to the pan and sauté for 2 minutes until onion is soft.
- Return the beef to the pan, sprinkle with flour and black pepper. Add pumpkin, tomatoes and beef broth, stir and bring to the boil.
- Turn down the heat, cover and lock lid on pressure cooker. When pressure is reached, turn heat down to low. Continue cooking for 15 minutes. Remove from flame and release pressure naturally.
- Serve on hot couscous and sprinkle with the chopped parsley and coriander.
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RECIPE SUBMITTED BY
Laka
Croatia
Food lover, wine and espresso drinker, chocolate addict. I love my family, my dog (when I have it) and my food processor. I cook every single day since I married and probably will until the day I die. I love to share my recipes that are straightforward to prepare, yet are exceptionally tasty and look so good. I hope you feel inspired by my recipes and that they find life in your kitchen!