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    You are in: Home / Recipes / Mediterranean Baked Brown Rice Recipe
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    Mediterranean Baked Brown Rice

    Mediterranean Baked Brown Rice. Photo by Vicki in CT

    1/3 Photos of Mediterranean Baked Brown Rice

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    25 mins

    1 hrs 35 mins

    Engrossed's Note:

    Inspired by RSC#11 ingredients. If you enjoy Mediterranean flavors, you'll enjoy this. Vegetarian.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375°F.
    2. 2
      Heat olive oil in a large skillet over medium heat. Add shallots and saute for about 3 minutes until they start to brown.
    3. 3
      Add garlic and saute another 2 minutes.
    4. 4
      Add rice and stir-fry until it browns about 10 minutes.
    5. 5
      Stir mushrooms, sun-dried tomatoes, olives and artichoke hearts into rice and pour into an 8x8 baking dish.
    6. 6
      Heat water, bouillon, seasoning and peppers until boiling. Immediately pour over rice.
    7. 7
      Cover baking dish tightly with 2 layers of foil.
    8. 8
      Bake for 75 minutes.
    9. 9
      Uncover and fluff with a fork.
    10. 10
      Stir in asiago, spinach, parsley, basil, lime juice and zest. Cover with a clean kitchen towel and let sit for 5 minutes.
    11. 11
      Uncover and let sit 5 more minutes before serving.
    12. 12
      Top with crumbled feta to serve, if desired.

    Browse Our Top Rice Recipes

    Ratings & Reviews:

    • on June 17, 2008

      35

      We liked this, but found it to be a bit salty for our tastes. Next time I will add less olives and half the artichokes, and maybe cut back on the cheese too. I should have added more liquid, too, because some of the rice didn't cook all the way through -- but that could be because the cooking vessel wasn't sealed tightly enough. (I used an enameled cast iron dutch oven and its cover instead of two layers of foil.) Other than being a bit salty, the flavors were wonderful and meld well together. Made for ZWT4.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 29, 2008

      55

      I made this a couple of weeks ago when it was originally posted and thought it was so delicious that I wanted to rate it immediately. However, we were all asked to wait so I was happy to see it here today. This is wonderful but the lime is the key ingredient. I followed the recipe exactly and had no problem whatsover with it. However, I had leftovers for the next day and it lost a lot of its character and wasn't half as delicious. I'll just have to eat the whole thing next time. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 24, 2008

      55

      5 stars, more if I could give it. I omitted mushrooms (don't eat them), used less parsley and used bottled key lime juice and no zest. Funny, it did not smell too well while baking but it sure tasted great! Yummy! Spinach wilted and cooked just fine.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Mediterranean Baked Brown Rice

    Serving Size: 1 (186 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 192.7
     
    Calories from Fat 27
    14%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 113.3 mg
    4%
    Total Carbohydrate 38.3 g
    12%
    Dietary Fiber 6.6 g
    26%
    Sugars 2.5 g
    10%
    Protein 5.5 g
    11%

    The following items or measurements are not included:

    vegetable bouillon cubes

    italian seasoning

    asiago cheese

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