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Kitchen Dictionary: feta cheese

Pronounced: FEHT-uh

feta cheese

A cheese made from goat's or sheep's milk which is dry and crumbly with a tangy taste.


Season: available year-round

How to select: Available in jars packed in brine and in the cheese section.

More Feta Cheese Recipes
Popular Feta Cheese Recipes
Chicken Breast Stuffed With Feta Cheese, Sun-Dried Tomato
Garlic Feta Cheese Dip
Mock Feta Cheese ( Vegan Substitute )

Nutrition Facts

Calculated for 1 cup, crumbled
Amount Per Serving %DV
Calories 396
Calories from Fat 287 (72%)
Total Fat 31.9g 49%
Saturated Fat 22.4g 112%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 133mg 44%
Sodium 1674mg 69%
Potassium 93mg 2%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 21.3g 42%

How is this calculated?