Low Carb Chili
Added July 26, 2003 | Recipe #67654
Total Time:
Prep Time:
Cook Time:
3 hrs 30 mins
30 mins
3 hrs
I found this on a low carb website and it is very good. Sometimes I use the cinnamon, other times I don't. It tastes good even if you aren't a 'low carber'. The picture was taken using 2 lbs of beef stewing meat! Thanks for the comments to use 2 lbs, it's much better!
Directions:
1
Brown meat, drain off fat.
2
Add remaining ingredients, bring to a boil, then simmer 3 hours.
3
Approx.
4
7- 9 carbs per serving.
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Ratings & Reviews:
I made this for my husband when he was on a low-carb diet. I couldn't stop eating it myself. I did not add the cinnamon and used fresh mushrooms.
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I made it half ground beef, half ground chicken (1 lb each) and used fresh baby bellas chopped up
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I did not let it set for 3 hours! I like the spices mix! To lower the calories I added in more water and a pound of meat instead of 2 pounds. My calorie count for lean meat and all the other ingredients was 245 for 2 and 1/4 cups pers person, 5 of us! Thanks for SHARING!
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Nutritional Facts for Low Carb Chili
Serving Size: 1 (241 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 283.0
Calories from Fat 158
55%
Total Fat 17.5 g
27%
Saturated Fat 6.7 g
33%
Cholesterol 77.1 mg
25%
Sodium 871.2 mg
36%
Total Carbohydrate 8.5 g
2%
Dietary Fiber 2.5 g
10%
Sugars 4.0 g
16%
Protein 23.1 g
46%
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