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    You are in: Home / Recipes / Halibut With Herbed Vegetable Quartet Recipe
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    Halibut With Herbed Vegetable Quartet

    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    15 mins

    18 mins

    Dancer^'s Note:

    This was so good. Points...8.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large skillet over medium-high heat.
    2. 2
      Add the carrots, leeks and celery and saute until tender-crisp, 8 to 10 minutes, stirring.
    3. 3
      Stir in the arugula, garlic, thyme, salt and pepper.
    4. 4
      Continue cooking until the vegetables soften, stirring, 2 minutes longer.
    5. 5
      Add the vegetable broth and set the halibut on top of the vegetables.
    6. 6
      Season the fish with the paprika, the remaining thyme, salt and pepper.
    7. 7
      Cover and simmer until the halibut is opaque in the center, 4 to 8 minutes, depending on the thickness of the fillet.
    8. 8
      Spoon the vegetables and fish onto warm dinner plates and serve.

    Ratings & Reviews:

    • on July 10, 2009

      55

      Wonderful recipe. So easy and healthy! I used spinach instead of arugula and then followed the recipe exactly. The halibut was perfectly done in 8 minutes.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Halibut With Herbed Vegetable Quartet

    Serving Size: 1 (408 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 305.9
     
    Calories from Fat 71
    23%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 54.4 mg
    18%
    Sodium 200.9 mg
    8%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 4.9 g
    19%
    Sugars 8.1 g
    32%
    Protein 38.6 g
    77%

    The following items or measurements are not included:

    vegetable broth

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