Creamy Cabbage and Carrot Soup

READY IN: 30mins
Recipe by dicentra

This is from my Eat Well Stay Well cookbook. They recommend using Savoy cabbage. I haven’t tried it yet, but I’m typing it up for ZWT II. 4 servings.

Top Review by mlchavez77

Not great. Texture was all wrong and it needed serious doctoring with other spices. It has some potential, but needs work.

Ingredients Nutrition


  1. In a big soup pot, heat the oil over moderate heat. Add the onion and garlic and sauté for 7 minutes or until the onion is soft.
  2. Add the carrots and sauté for 5 minutes or until the carrots are crisp-tender.
  3. Stir in the cabbage, cover and cook, stirring occasionally for 10 minutes or until the cabbage is wilted.
  4. Add the broth, 2 ½ cups water, dill, tomato paste, ginger, salt and pepper. Bing to a boil. Reduce heat and simmer for 15 minutes or until the cabbage is very tender. Stir the sour cream into the soup.

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