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    You are in: Home / Recipes / Chicken Fingers Recipe
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    Chicken Fingers

    Chicken Fingers. Photo by Lainey6605

    1 Photo of Chicken Fingers

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    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    12 mins

    20 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken breasts lengthwise into strips (chicken fillets can be left as is). Coat the strips with flour then dip each in the beaten egg.
    2. 2
      Roll the strips in the cornflakes.
    3. 3
      Set the strips on wax paper until ready to cook.
    4. 4
      At this point the strips can be refrigerated for use the next day.
    5. 5
      In a non-stick skillet over medium heat, melt half of the margarine. Stir in half of the canola oil.
    6. 6
      Add half of the chicken and cook for 3-5 minutes per side or the until the coating is crisp and the chicken is no longer pink inside. Remove from the pan and keep the fingers warm.
    7. 7
      Repeat with the remaining margarine, oil and chicken fingers.
    8. 8
      *Oven bake method: Preheat oven to 400 F.
    9. 9
      Put chicken fingers on a greased cookie sheet and bake for 15 to 20 minutes turning once. The coating should be crisp and the chicken should be juicy without any pink inside.

    Ratings & Reviews:

    Read All Reviews (39)

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    Nutritional Facts for Chicken Fingers

    Serving Size: 1 (123 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 265.1
     
    Calories from Fat 109
    41%
    Total Fat 12.1 g
    18%
    Saturated Fat 2.1 g
    10%
    Cholesterol 110.4 mg
    36%
    Sodium 240.3 mg
    10%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.3 g
    5%
    Protein 20.0 g
    40%

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