Ww 5 Points - Crunchy Tex-Mex Chicken Fingers

Submitted by mariposa13

"From WW Cook It Quick"

 

• Ready In: 20mins
• Ingredients: 8
• Serves: 4

ingredients

• 1 cup wheat germ
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• 1⁄2 teaspoon salt
• 1⁄4 teaspoon cayenne pepper
• 2 egg whites
• 1 lb skinless chicken tenders

directions

1. Preheat oven to 425*F.
2. Spray baking sheet with nonstick spray.
3. In shallow dish, mix wheat germ and spices.
4. In another shallow dish, whisk egg whites with 2 tbsp water.
5. Dip chicken into egg mixture, then into the wheat germ mixture.
6. Transfer to baking sheet.
7. Bake until cooked, about 10 minute.

Reviews

[sheryldavis07]

On my computer, this recipe calls for 12 tsp of salt and 14 tsp of cayenne pepper. This cannot be right. Might want to edit

 

[Cookinggina]

My goodness...these are better than I imagined anything with wheat germ could ever be! LOL Delicious, crunchy, just the right amount of spice. I have a 12-year old daughter who is a bottomless pit when it's something she likes. She was asking the other family members if they were going to finish their chicken and if she could have it. :) Definitely a keeper! Thanks for posting.