Total Time
45mins
Prep 15 mins
Cook 30 mins

Healthy soup for the health conscience person.

Ingredients Nutrition

Directions

  1. In a heavy kettle, melt butter.
  2. Add oil.
  3. Add onion, scallions, and garlic.
  4. Add celery and cauliflower.
  5. Add seasonings.
  6. Mix well and cook, un-covered, over medium heat for several minutes, stirring frequently.
  7. Add water and Miso.
  8. Bring to a boil.
  9. Simmer, covered, over medium heat for 15 minutes, or until cauliflower is tender.
  10. Remove cover and cool slightly.
  11. Puree in small increments in blender until smooth and creamy.
  12. Reheat, adding nutmeg, if desired.

Reviews

(1)
Most Helpful

Excellent soup! I didn't change a thing. For the curry I used hot madras curry, and I used marjoram, not savory. Thanks for sharing!
Made for I've Saved All These Recipes Tag Game / Diabetes Forum

Mia in Germany March 31, 2012

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