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Kitchen Dictionary: coconut oil

Coconut oil is over 80% saturated fat. The oil is extracted from coconuts for use in baking and in cosmetics. The largest amount of coconut oil comes from the Philippines. The most common kind of coconut oil found is RBD (refined, bleached, and deodorized). Cold pressed coconut oil is also available, referring to virgin oil.


Season: available year-round

More Coconut Oil Recipes

Nutrition Facts

Calculated for 1
Amount Per Serving %DV
Calories 0
Calories from Fat (%)
Total Fat 0.0g %
Saturated Fat 0.0g %
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg %
Sodium 0mg %
Potassium 0mg %
Total Carbohydrate 0.0g %
Dietary Fiber 0.0g %
Sugars 0.0g
Protein 0.0g %

How is this calculated?