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    You are in: Home / Recipes / Caribbean Rice and Black Bean Salad Recipe
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    Caribbean Rice and Black Bean Salad

    Caribbean Rice and Black Bean Salad. Photo by Chef #302958

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Kittencalskitchen's Note:

    If you like some spice then add in some cayenne pepper. You can make this hours in advance and chill, and the complete recipe can be doubled to 5 cups cooked rice. Prep time does not include cooking the rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl whisk together oil, vinegar, Dijon, cumin and garlic until well blended; season with salt and pepper to taste, add in some sugar if you find that the dressing is too strong.
    2. 2
      In a medium bowl combine the cooled or cold cooked rice, black beans, corn niblets, bell peppers and green onions.
    3. 3
      Add in enough dressing to moisten; toss to combine (you don't have to use the full amount of dressing).
    4. 4
      Season once again with salt and pepper (or cayenne pepper).
    5. 5
      Can be made hours ahead, cover and chill.

    Ratings & Reviews:

    • on April 26, 2013

      Very good! I threw in some cilantro and everyone loved it! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2007

      45

      Nice salad, enhanced I think, with halved cherry tomatoes added just before serving. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 06, 2007

      45

      First off, my reading skills were not the greatest. The review that said they liked it hot, I immediately thought it could be a cold salad or a hot rice dish.. Needless to say, it was tried both ways.. To be honest, I like the hot version I mistakenly created..I therefore believe, it could be enjoyed in the summer as a cold salad, or in the winter as a heated rice dish.. Great both ways.. Thanking you Kittencal for the idea... Cat^..^atude...........

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Caribbean Rice and Black Bean Salad

    Serving Size: 1 (364 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 553.8
     
    Calories from Fat 259
    46%
    Total Fat 28.8 g
    44%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 278.8 mg
    11%
    Total Carbohydrate 64.3 g
    21%
    Dietary Fiber 9.7 g
    38%
    Sugars 2.9 g
    11%
    Protein 12.3 g
    24%

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