Caribbean Rice and Beans

Name: Caribbean Rice and Beans
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1 1/2 teaspoons olive oil; 1 large pimiento, thin strips or 1 large roasted red pepper, cut into short thin strips; 1/2 small green pepper, cut into short, thin strips; 2 garlic cloves, minced; 1 (16 ounce) can black beans, rinsed and drained; 2 tablespoons apple cider vinegar; 5 -10 dashes Tabasco sauce (can use another hot sauce); 3 cups cooked white rice; 3 tablespoons fresh cilantro, minced; salt, to taste; pepper, to taste

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Recipe by Happy Harry 2

Another Andrew Weil, M.D. recipe that I just changed just slightly. This is very well received

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READY IN: 25mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

1 ¹⁄₂

teaspoons olive oil
1

large pimiento, thin strips or 1 large roasted red pepper, cut into short thin strips
¹⁄₂

small green pepper, cut into short, thin strips
2

garlic cloves, minced
1

(16 ounce) can black beans, rinsed and drained
2

tablespoons apple cider vinegar
5 -10

dashes Tabasco sauce (can use another hot sauce)
3

cups cooked white rice
3

tablespoons fresh cilantro, minced
salt, to taste
pepper, to taste

DIRECTIONS

In large saute pan, heat oil over medium-high heat until hot but not smoking. Add pimiento, green pepper and garlic.
Saute 2 minutes.
Add beans, Tabasco, and vinegar.
Bring to boil, reduce heat to low, cover nd simmer 5 minutes.
Stir in rice and cilantro. Stir.
Salt and pepper to taste.
Serve.

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