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    You are in: Home / Recipes / Cajun Quiche in a Rice Crust Recipe
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    Cajun Quiche in a Rice Crust

    Cajun Quiche in a Rice Crust. Photo by Redsie

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Blue Skies's Note:

    This recipe came from Cooking Light magazine, we aren't usually quiche fans but this was awsum! A tip: I like to put leftover cooked rice in the freezer, this way I always have precooked rice when I need it and I don't waste the leftovers. Also I add 1-2 tablespoons of Cajun seasoning to the egg mixture. Crust browns nicely! Hope you enjoy!

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    Serves: 4



    Units: US | Metric


    1. 1
      Preheat oven to 375.
    2. 2
      Prechop onion, celery, red pepper, sausage (or kielbasa).
    3. 3
      To prepare crust, combine first 5 ingredients in a bowl and mix well. Spread mixture into bottom and up sides of a 9-inch pie plate coated with cooking spray. Sprinkle crust evenly with 1/4 cup cheese.
    4. 4
      To prepare filling, heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and next 4 ingredients, saute 5 minutes. Spoon into prepared crust.
    5. 5
      In a separate bowl combine egg substitute and next 4 ingredients, stir with a whisk until well blended. Pour egg mixture over veggie and sausage mixture in rice crust. Sprinkle with 1/4 cup cheese.
    6. 6
      Bake at 375 for 30 minutes or until center is set. Let stand 5 minutes before serving.
    7. 7

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    Ratings & Reviews:

    • on February 03, 2011


      This is the first quiche I've ever made & I have to say it was AWESOME! Even my picky 7 year old loved it and my DH declared it a keeper. Thanks for posting!!

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    • on November 20, 2009


      I really liked this quiche. The rice crust was really good and added nice texture. I used a total of 4 eggs instead of the all the eggs listed in various forms. I used one egg for the rice crust and then another 3 for the top layer. Worked out great!

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    • on May 21, 2009


      LOVED this quiche!! It tasted good and it looked great! Didn't add any celery but added more bell pepper. Used spicy sausages that I grilled on the BBQ beforehand. Thanks for a great recipe! ;)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cajun Quiche in a Rice Crust

    Serving Size: 1 (272 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 329.9
    Calories from Fat 108
    Total Fat 12.1 g
    Saturated Fat 5.5 g
    Cholesterol 73.9 mg
    Sodium 949.7 mg
    Total Carbohydrate 34.6 g
    Dietary Fiber 1.4 g
    Sugars 4.4 g
    Protein 19.3 g

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