This side dish goes wonderfully with shrimp dishes, stews, or even crustless quiche. This came from Cooking Light magazine.
Serving Size: 1 (296) g
Servings Per Recipe: 4
Calories: 296.5
Calories from Fat 58 g 20 %
Total Fat 6.5 g 9 %
Saturated Fat 4 g 20 %
Cholesterol 26.2 mg 8 %
Sodium 346.3 mg 14 %
Total Carbohydrate 49.7 g 16 %
Dietary Fiber 4.2 g 17 %
Sugars 4.6 g 18 %
Protein 11.1 g 22 %