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    You are in: Home / Recipes / Broccoli With Garlic Sauce Recipe
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    Broccoli With Garlic Sauce

    Broccoli With Garlic Sauce. Photo by dianegrapegrower

    1/2 Photos of Broccoli With Garlic Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    jessmccsb's Note:

    One of my favorites from Weight Watchers. Also great if you add cooked chicken or tofu, bamboo shoots, and water chestnuts.

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    Serves: 4



    Units: US | Metric


    1. 1
      Combine broth, sake, soy sauce, oyster sauce, cornstarch and sugar in a bowl & set aside.
    2. 2
      Heat a large nonstick wok or skillet over medium heat; add oil. Once the oil is warm, add garlic and stir-fry until fragrant. Add the broccoli (and any other vegetables if desired) and stir-fry for 3 minutes or so, until slightly tender. Add the sauce mixture and stir constantly until sauce boils and thickens. Serve once sauce and broccoli reach desired thickness and tenderness.

    Ratings & Reviews:

    • on August 01, 2009


      This is really good- quick and easy too! I did make a few substitutions- I used water instead of broth, regular soy sauce, and used 1T each of oyster sauce and hoisin. I omitted the sake because I didn't have any. I added a dash of red pepper flakes for a little heat, though it's certainly not necessary- just personal preference. I add the garlic at the same time as the broccoli, because the first time I made this following the instructions, it was on the verge of burning. I also think next time I will try pre-steaming the broccoli just a little, because my son likes broccoli tender with a little crunch, and I had trouble getting it tender enough by stir frying alone. This is a great recipe that I will serve again and again- thank you for sharing it!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 13, 2008


      This is pretty darn good. I made it with tofu that I had pan seared first. I also had run out of oyster sauce so used half fish sauce, half hoisin sauce. It was great!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 04, 2012


      Delicious thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Broccoli With Garlic Sauce

    Serving Size: 1 (138 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 97.2
    Calories from Fat 34
    Total Fat 3.8 g
    Saturated Fat 0.5 g
    Cholesterol 0.0 mg
    Sodium 541.5 mg
    Total Carbohydrate 10.9 g
    Dietary Fiber 0.1 g
    Sugars 2.2 g
    Protein 3.4 g

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