Pan-roasting broccoli results in a carmelized flavor, a completely different taste using broccoli, salt, and pepper. Adapted from Cook's Illustrated.
Serving Size: 1 (160) g
Servings Per Recipe: 4
Calories: 108.5
Calories from Fat 65 g 61 %
Total Fat 7.3 g 11 %
Saturated Fat 0.9 g 4 %
Cholesterol 0 mg 0 %
Sodium 192.5 mg 8 %
Total Carbohydrate 9.5 g 3 %
Dietary Fiber 3.7 g 14 %
Sugars 2.4 g 9 %
Protein 4 g 8 %