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    You are in: Home / Recipes / Beans and Greens Recipe
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    Beans and Greens

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    L'ecole's Note:

    This is a modification of a recipe that I found right here on food.com (#31988). An Italian friend from Brooklyn told me about starting with anchovies; I figured out how much tomato paste to add. Sometimes I throw in a handful of small whole-grain macaroni, if I can't find any decent bread (we live in a small town, and I'm not one for baking).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash escarole well and chop leaves in half.
    2. 2
      Saute anchovies, onion, and garlic in oil in medium size pot until slightly brown, breaking up the anchovies as you go along.
    3. 3
      Slowly add chicken broth stirring well.
    4. 4
      Add tomato paste.
    5. 5
      Add one can of beans with juice and one can without, escarole, salt, pepper and red pepper flakes.
    6. 6
      Cover and simmer 20 minutes on med-low heat.
    7. 7
      Serve in bowls and top with cheese.
    8. 8
      Serve with fresh bread for dipping.

    Ratings & Reviews:

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    Nutritional Facts for Beans and Greens

    Serving Size: 1 (517 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 306.8
     
    Calories from Fat 83
    27%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.5 g
    7%
    Cholesterol 1.7 mg
    0%
    Sodium 1428.7 mg
    59%
    Total Carbohydrate 40.9 g
    13%
    Dietary Fiber 16.2 g
    64%
    Sugars 6.7 g
    26%
    Protein 16.5 g
    33%

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