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Kitchen Dictionary: cannellini bean

Pronounced: kan-eh-LEE-nee

A white Italian kidney bean.

plural: cannellini beans

Ingredient

Season: available year-round

How to select: Buy canned or dried

How to prepare: Popular in salads and soups

Substitutions: Great northern beans, navy beans

More Cannellini Bean Recipes
Popular Cannellini Bean Recipes
Refreshing Cannellini Bean Salad
Creamy Cannellini Bean-Amaranth Soup With Basil
Tuscan Cannellini Bean Soup (Vegetarian)
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Nutrition Facts

Calculated for 1 cup
Amount Per Serving %DV
Calories 215
Calories from Fat 13 (6%)
Total Fat 1.5g 2%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 757mg 31%
Potassium 606mg 17%
Total Carbohydrate 37.1g 12%
Dietary Fiber 13.6g 54%
Sugars 13.6g
Protein 13.4g 26%

How is this calculated?

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