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    You are in: Home / Recipes / Apple, Banana, Oatmeal Treat for One Recipe
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    Apple, Banana, Oatmeal Treat for One

    Apple, Banana, Oatmeal Treat for One. Photo by LifeIsGood

    1/2 Photos of Apple, Banana, Oatmeal Treat for One

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    Total Time:

    Prep Time:

    Cook Time:

    14 mins

    8 mins

    6 mins

    mausi's Note:

    This is my guilt-free not-to-sweet treat; It is quick and easy in the microwave. I came up with this after falling in love with those new Quaker Oatmeal Breakfast Cookies in apple cinnamon flavor and after eating entirely too many I decided to come up with my own apple induced oatmeal. This makes for a thick oatmeal. Use more soymilk for a thinner oatmeal.

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    Units: US | Metric


    1. 1
      Mix cubed apple with lemon juice and 1/4 tsp cinnamon, making sure apple is covered evenly.
    2. 2
      Cover, and microwave on high for 3 minutes.
    3. 3
      Remove from microwave and add sliced banana.
    4. 4
      Put aside.
    5. 5
      In separate bowl combine oatmeal, soymilk, and the other 1/4 tsp cinnamon.
    6. 6
      Mix well and microwave on high for 3 minutes.
    7. 7
      Combine apple, banana mixture with oatmeal. Add chopped walnuts.
    8. 8

    Ratings & Reviews:

    • on June 07, 2007


      Sooo yummy! This is a terrific breakfast- my only "problem" was that there was actually far too much soymilk, it wouldn't get thick, and I had to add more oats, hence this made a LOT of oatmeal. Luckily my mom was around to share it! One to make again, thanks mausi!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 30, 2013


      This was a delicious bowl of oatmeal! I didn't use lemon juice, I doubled the oats and added 3/4 cup of water to the original recipe to get 2 servings. I will definitely have this often!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 31, 2011


      Excellent!! I really loved the method of cooking the apple, lemon juice and cinnamon first. This is a fabulous oatmeal recipe. Treat indeed! This will be a repeat. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Apple, Banana, Oatmeal Treat for One

    Serving Size: 1 (347 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 344.6
    Calories from Fat 30
    Total Fat 3.3 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 5.5 mg
    Total Carbohydrate 77.7 g
    Dietary Fiber 11.8 g
    Sugars 32.0 g
    Protein 7.0 g

    The following items or measurements are not included:

    vanilla-flavored soymilk

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