Apple, Banana, Oatmeal Treat for One

Total Time
8 mins
6 mins

This is my guilt-free not-to-sweet treat; It is quick and easy in the microwave. I came up with this after falling in love with those new Quaker Oatmeal Breakfast Cookies in apple cinnamon flavor and after eating entirely too many I decided to come up with my own apple induced oatmeal. This makes for a thick oatmeal. Use more soymilk for a thinner oatmeal.

Skip to Next Recipe




  1. Mix cubed apple with lemon juice and 1/4 tsp cinnamon, making sure apple is covered evenly.
  2. Cover, and microwave on high for 3 minutes.
  3. Remove from microwave and add sliced banana.
  4. Put aside.
  5. In separate bowl combine oatmeal, soymilk, and the other 1/4 tsp cinnamon.
  6. Mix well and microwave on high for 3 minutes.
  7. Combine apple, banana mixture with oatmeal. Add chopped walnuts.
  8. Enjoy.