Banana Oatmeal Shake

Name: Banana Oatmeal Shake
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 2 cups, 1-2 serving(s)
Ingredients: 1 1/2 cups milk (skim, fat free, 2% or whole milk. whatever works for you); 1/2 cup ice; 1 banana (Large, Frozen works best as a review has suggested); 1/2 cup oats (old fashioned); 1 -2 tablespoon honey; 2 tablespoons wheat germ (optional); 1/8-1/4 teaspoon cinnamon (optional)

(3)

Recipe by mamadelogan

This is a healthy , quick and delicious anytime treat. My husband loves this in the morning for breakfast. The shake will keep you full and give you lots of energy to keep you going strong throughout the day.

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READY IN: 2mins

SERVES: 1-2

YIELD: 2 cups

UNITS: US