Total Time
30mins
Prep 15 mins
Cook 15 mins

I don't know why this recipe is African. It came to me from a friend in Pennsylvania, who has no African roots that I know of. It can be a complete, vegetarian meal served with rice, or a more protein-rich meal with the addition of a chicken breast. Preparation time does not include cooking rice.

Ingredients Nutrition

Directions

  1. Cook onion and pepper in the oil in a large pot or skillet for about 3-5 minutes, or until tender.
  2. Add spinach and tomato. Cover and cook on low heat for about 5 minutes, or until the spinach is tender.
  3. Stir in remaining ingredients. Cook until hot throughout.
  4. Serve over rice.

Reviews

(1)
Most Helpful

This was made as per directions. It is a pleasingly different way to serve fresh spinach. Made for *PAC Spring 2008*

PaulaG April 28, 2008

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