African Spinach and Peanut Butter Stew

READY IN: 25mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Slice the onions and fry in oil until soft.
  • Peel the tomatoes in boiling water (or use tinned tomatoes). Slice and add to the onions.
  • Wash, trim and chop the spinach coarsely.
  • Add to the stew and cook, covered, over a medium heat for 5 minutes, stirring to prevent sticking.
  • Thin the peanut butter with hot water to make a smooth paste.
  • Add to the stew.
  • Season with salt and pepper and cook for another 5 - 10 minutes, stirring and adding water if necessary to prevent sticking.
  • Serve over steamed rice, polenta, or mashed potatoes, in fact, you could eat it with anything, really!