Spinach Chocolate Peanut Butter Smoothie

Submitted by Chef #940149

"This recipe includes spinach, cocoa, protein powder, bananas, and peanut butter. You will not taste the spinach."

 

• Ready In: 7mins
• Ingredients: 7
• Yields: 1 smoothie
• Serves: 1

ingredients

• 1⁄2 cup ice
• 1 cup cold water
• 1 banana, frozen and chopped
• 1 cup spinach
• 1 tablespoon cocoa powder, unsweetened
• 2 tablespoons protein powder, hemp
• 2 tablespoons peanut butter

directions

1. 1. Pour the water and ice into the blender.
2. 2. Add spinach, banana, cocoa powder, protein powder, and peanut butter.
3. 3. Blend until smooth.

Reviews

[bo 1]

this was delicious. i used whey protein and only i scoop it gave me 21 grams protien. and only 1T peanut butter...it left full until lunchtime...have this in the morning after my workout..try this u wont regret it..love love love it

 

[sylviaspisic]

for me i needed sugar.... and i usually don't need sugar.