Chocolate Peanut Butter Smoothie/Protein Shake

"Delicious Low Carb Chocolate way to start your day"
 
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photo by katlienc photo by katlienc
photo by katlienc
photo by katlienc photo by katlienc
Ready In:
5mins
Ingredients:
7
Serves:
3
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ingredients

  • 3 cups unsweetened almond milk (I make my own but that is a recipe for another day)
  • 2 tablespoons peanut butter powder, can also use peanut butter (heaping tbs) or 2 tablespoons smooth cashew butter
  • 2 (1 g) packets Splenda sugar substitute
  • 2 tablespoons cocoa (heaping tbs)
  • 2 scoops protein powder (Jay Robb Vanilla Egg White Protein Powder)
  • 14 cup fat free Greek yogurt
  • 3 cups ice
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directions

  • Crush ice in blender.
  • Pour almond milk over crushed ice and blend.
  • Add the peanut butter, splenda, cocoa, protein powder and greek yogurt and blend until smooth.

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RECIPE SUBMITTED BY

<p>Seems as though I have always cooked. Our parents both worked and I was charged with making dinner. &nbsp;I have 3 brothers who had rather large appetites while growing up. &nbsp;</p> <p>I experiment and play with ingredients. &nbsp;If I like the result, I write it down so I can make it just the same way the next time I try. &nbsp;I now have a white binder filled with hand written recipes. &nbsp;</p>
 
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