Yummy Vegan Gravy

photo by mbhanson94

- Ready In:
- 25mins
- Ingredients:
- 14
- Yields:
-
2 cups
- Serves:
- 8
ingredients
- 1 onion, chopped
- 2 tablespoons vegetable oil (I like walnut oil for flavor) or 2 tablespoons olive oil (I like walnut oil for flavor)
- 2 tablespoons flour
- 1 garlic clove (to taste)
- 1 (14 ounce) can vegetable broth
- 1 teaspoon nutritional yeast
- 1 -2 tablespoon soy sauce (I use no more than 1 1/2 T)
- pepper
- handful chopped toasted cashews (optional)
-
Variations
- diced red pepper
- mushroom
- roasted garlic
- herbs
- 1 dash red wine (Whatever sounds good to you)
directions
- Saute onion 5 minutes in oil.
- Add flour and cook 5 more minutes until brown, and the onion is soft.
- Add minced garlic, then gradually whisk in broth. Add cashews, if using.
- Simmer 10 minutes while partly covered.
- Stir in yeast, soy sauce and pepper. Mix well, then blend until desired consistency.
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Reviews
RECIPE SUBMITTED BY
I am the mom of three sons, the oldest of which is away at collage. I love to cook and love hunting through this website for new recipes to try! Although not actually a vegetarian, most of my cooking is meatless as I have never been particularly fond of handling meat. The last couple years I have been branching out into vegan cooking and have found some yummy recipes here. Fortunately, my boys are game to try new stuff, and are probably the only kids among their friends to request things like lentil loaf or seitan stew for dinner!
I am very lucky to have a hubby who likes to garden as much as I like to cook, and he keeps me well supplied with fresh veggies and herbs--obviously the ideal symbiotic relationship! Living in Hawaii, the growing season is pretty much year round, so we're pretty spoiled that way.