Light and Tasty London Broil

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READY IN: 1hr 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Score meat.
  • Do this by making shallow cuts 1 inch apart into the steak diagonally to make a diamond pattern.
  • Do on both sides.
  • Put meat in a large plastic bag.
  • Mix vinegar or lemon juice, oil, garlic salt, pepper, and 3 tablespoons water.
  • Pour over meat in bag.
  • Seal and toss to coak the steak.
  • Marinate on counter for one hour or in refrigerator for up to 24 hours, turning the bag occasionally.
  • Remove meat from bag and reserve marinade.
  • In a covered pan cook potatoes and leeks in about 1 cup of boiling water for 10 minutes or until almost tender.
  • Drain well and halve leeks legnthwise.
  • Set aside.
  • Spray a broiler pan with nonstick cooking spray.
  • Place meat, potatoes (cut side up), and bell pepper on the pan.
  • Brush all lightly with reserved marinade.
  • Broil 3 inches from heat for about 6-8 minutes.
  • Turn meat and peppers, add leeks.
  • Broil meat to desired doneness (5-6 minutes for rare, 7-8 minutes for medium-rare).
  • Turn veggies occasionally.
  • To serve, slice meat thinly across the grain and serve with grilled vegetables and cherry tomatoes.
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