Cherry Tomato & Chicken Saute With Brown Rice

READY IN: 15mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Quarter the cherry tomatoes, preserving as much juice as possible. Dice the onion, and mince the garlic.
  • Heat the olive oil in a pan on medium. Add the onion and garlic, and cook until onions begin to soften.
  • Add the brown sugar while stirring. Stir and cook for one more minute.
  • Add the tomatoes. Cook until the juice from the tomatoes begins to fill the bottom of the pan. As they cook, squash the tomatoes with a wooden spoon in the pan to create a sauce.
  • Push the saute to the edges of the pan, creating a clear circle in the middle. Add chicken, cooking and slowly mixing with the rest of the saute.
  • Before the chicken is entirely cooked, add the spices. Cook until chicken is cooked through.
  • Mix with the cooked rice in a bowl, and enjoy!
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