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    You are in: Home / Recipes / Very Easy Baked Tilapia Fillets Recipe
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    Very Easy Baked Tilapia Fillets

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    dachshunds rule's Note:

    This is very tasty and super simple handed down from friends

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray or coat 8x8 glass baking dish.
    2. 2
      add fillets and season.
    3. 3
      mix other ingredients and pour over fillets.
    4. 4
      preheat oven to 400.
    5. 5
      bake15-20 minutes.
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    Nutritional Facts for Very Easy Baked Tilapia Fillets

    Serving Size: 1 (101 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 80.6
     
    Calories from Fat 45
    56%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 3.8 mg
    1%
    Sodium 622.5 mg
    25%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 3.5 g
    14%
    Protein 1.4 g
    2%

    The following items or measurements are not included:

    tilapia fillets

    havarti cheese

    Detailed Nutrition Values About Nutrition Info

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