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    You are in: Home / Recipes / Vegetarian Chili(Emeril Lagasse) Recipe
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    Vegetarian Chili(Emeril Lagasse)

    Vegetarian Chili(Emeril Lagasse). Photo by breezermom

    1/4 Photos of Vegetarian Chili(Emeril Lagasse)

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    25 mins

    30 mins

    Sharon123's Note:

    Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. I have changed things around just a leeetle bit! On Foodnetwork, this has 135 great reviews!

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    Ingredients:

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      In a large, heavy pot, heat the oil over medium-high heat. Add the onions, bell peppers, garlic, and serrano peppers, and cook, stirring, until soft, about 3 minutes. Add the zucchini, corn, and mushrooms, and cook, stirring, until soft and the vegetables give off their liquid and start to brown around the edges, about 6 minutes. Add the chili powder, cumin, salt and cayenne, and cook, stirring, until fragrant, about 30 seconds. Add the tomatoes and stir well. Add the beans, tomato sauce, and vegetable stock, stir well, and bring to a boil. Reduce the heat to medium-low and simmer, stirring occasionally, for about 20 minutes.
    2. 2
      Remove from the heat and stir in the cilantro. Adjust the seasoning, to taste.
    3. 3
      To serve, place 1/4 cup of brown rice in the bottom of each bowl. Ladle the chili into the bowls over the rice. Top each serving with a dollop of sour cream and spoonful of avocado. Sprinkle with Essence and green onions and serve.
    4. 4
      Emeril's ESSENCE Creole Seasoning:.
    5. 5
      Combine all ingredients thoroughly.
    6. 6
      Yield: 2/3 cup.

    Ratings & Reviews:

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    Nutritional Facts for Vegetarian Chili(Emeril Lagasse)

    Serving Size: 1 (3469 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 336.2
     
    Calories from Fat 71
    21%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 3261.5 mg
    135%
    Total Carbohydrate 57.6 g
    19%
    Dietary Fiber 17.3 g
    69%
    Sugars 15.9 g
    63%
    Protein 17.9 g
    35%

    The following items or measurements are not included:

    vegetable stock

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